The following nutritional table provides nutritional information for Baja Fresh® entrees as they appear on the menu as well as some of our most popular side orders.

Click on a item on the left to view the nutritional table.

Baja Fresh® purchases ingredients that have 0 grams per serving of artificially added trans fat acids. As a result, all of our entrees are made with these products. Products are considered to have 0 grams of trans fat per seving if they contain less than 0.5 grams per serving. On some cases, trans fat acids can occur naturally. The nutritional information listed indicates the total amount of trans fat for each of our entrees. An asterisk (*) identifies the entrees that have naturally occurring trans fat acid exceeding 0.5 grams per entree unless otherwise noted. For more information on Trans fat acids visit the FDA web site at: www.fda.gov/oc/initiatives/transfat/q_a.html

The following nutritional table provides nutritional information for Baja Fresh® entrees as they appear on the menu as well as some of our most popular side orders.

  Calories Fat Calories From Fat Saturated Fat Trans Fat Protein Carbohydrates Dietary Fiber Cholesterol Sodium
Burrito Ultimo® Your choice of charbroiled chicken, pork carnitas or charbroiled steak, grilled peppers, chilies, onions, melted jack and cheddar cheese, roasted Salsa Baja™, rice and sour cream.
Chicken 880 38 330 18 1* 54 84 9 140 2190
Steak 950 44 400 21 1.5 50 85 8 140 2310
Carnitas 920 44 390 21 1 46 86 9 130 2330
Shrimp 860 36 320 18 1 48 85 8 310 2280
Crispy Wahoo 940 42 380 19 1.5 41 96 8 95 1950
Grilled Wahoo 880 36 320 18 1 52 84 8 130 1890
Baja Burrito Your choice of protein, melted Jack cheese, handmade guacamole and pico de gallo.
Chicken 790 38 340 15 1 52 65 8 120 1760
Steak 850 46 41 18 1 49 67 7 125 2040
Carnitas 830 45 400 18 1 45 67 8 115 2280
Shrimp 760 37 330 15 1 47 66 7 295 2230
Crispy Wahoo 850 44 390 16 1.5 40 78 7 80 1900
Grilled Wahoo 780 38 330 15 1 51 66 7 115 1840
Burrito Mexicano Your choice of protein, rice, and freshly simmered black or pinto beans. All layered with freshly chopped cilantro and onions and your choice of salsa
Chicken 790 13 120 3.5 0 50 117 20 75 2165
Steak 860 21 190 7 0.5 47 118 18 75 2400
Carnitas 830 20 180 6 0 42 119 19 70 2420
Shrimp 770 13 110 3.5 0 44 117 18 245 2370
Crispy Wahoo 850 19 170 4 1 37 129 18 30 2040
Grilled Wahoo 790 13 120 3.5 0 49 117 18 70 1970
Diablo Burrito Black beans, Baja rice, Jack cheese, onions & cilantro, and spicy chipotle sauce
Chicken 1090 34 310 12 0 62 129 19 125 2870
Steak 1190 41 370 16 0.5 67 130 19 155 2890
Carnitas 1100 38 340 15 0 58 129 19 120 3200
Shrimp 1060 34 300 12 0 56 130 19 275 2930
Grilled Wahoo 1010 32 290 12 0 45 131 19 90 2500
Bean & Cheese Freshly simmered black or pinto beans with warm melted Jack and Cheddar cheese. Try it with your choice of protein.
No Meat 840 33 290 17 1 39 96 20 65 1790
Chicken 970 35 310 18 1 67 96 21 135 2230
Steak 1030 43 390 21 1.5 64 97 20 140 2350
Carnitas 1010 42 380 20 1 59 98 21 130 2370
Shrimp 950 34 310 17 1 61 96 20 310 2320
Crispy Wahoo 1030 41 370 18 1.5 54 108 20 95 1990
Grilled Wahoo 960 35 310 18 1 65 96 20 130 1930
Grilled Veggie Grilled peppers, chillies & onions, black or pinto beans, Jack & Cheddar cheese, lettuce, Pico de Gallo and sour cream.
800 33 300 17 1 32 94 16 65 1880
Grilled Salad Burrito Jack cheese, romaine, cilantro ranch dressing, avocado, Pico de Gallo & Cotija cheese.
Caesar Burrito 940 50 450 19 0 48 75 8 120 1930
Nacho Burrito Jack and Cheddar cheese, black and pinto beans, rice. Smoky Queso Fundido, jalapenos, crunchy tortilla strips and Salsa Crema.
Chicken 1250 42 370 17 0 75 145 23 145 3200
Steak 1347 50 440 21 1 81 145 22 173 3224
Carnitas 1316 51 448 21 0 70 148 23 145 3430
Shrimp 1230 42 366 17 0 71 146 22 328 3321
Crispy Wahoo 1262 46 406 18 1 58 154 22 95 2910
Grilled Wahoo 1189 4 362 18 0 63 146 22 110 2839
Bare Style Choose your favorite burrito and replace the tortilla with a bed of Romaine lettuce. Just subtract these calories from the burrito nutritionals to find the information you're looking for.
from Burrito subtract: -350 -8 -70 -1 0 -10 -58 -5 0 -540

Baja Fresh® purchases ingredients that have 0 grams per serving of artificially added trans fat acids. As a result, all of our entrees are made with these products. Products are considered to have 0 grams of trans fat per seving if they contain less than 0.5 grams per serving. On some cases, trans fat acids can occur naturally. The nutritional information listed indicates the total amount of trans fat for each of our entrees. An asterisk (*) identifies the entrees that have naturally occurring trans fat acid exceeding 0.5 grams per entree unless otherwise noted. For more information on Trans fat acids visit the FDA web site at: www.fda.gov/oc/initiatives/transfat/q_a.html

The following nutritional table provides nutritional information for Baja Fresh® entrees as they appear on the menu as well as some of our most popular side orders.

  Calories Fat Calories From Fat Saturated Fat Trans Fat Protein Carbohydrates Dietary Fiber Cholesterol Sodium
Baja Bowl Rice, beans, roasted veggies, onions & cilantro and salsa verde.
Chicken 640 7 60 1 0 45 97 20 75 2330
Steak 700 15 140 4.5 0 41 99 19 80 2450
Carnitas 680 14 130 4 0 37 99 20 70 2480
Shrimp 630 7 66 1.5 0 41 100 21 258 2531
Crispy Wahoo 662 11 106 2.5 1 28 108 21 25 2120
Grilled Wahoo 589 6 62 2 0 33 100 21 40 2049
Veggie & Cheese 580 10 90 4 0 19 101 20 15 1950

Baja Fresh® purchases ingredients that have 0 grams per serving of artificially added trans fat acids. As a result, all of our entrees are made with these products. Products are considered to have 0 grams of trans fat per seving if they contain less than 0.5 grams per serving. On some cases, trans fat acids can occur naturally. The nutritional information listed indicates the total amount of trans fat for each of our entrees. An asterisk (*) identifies the entrees that have naturally occurring trans fat acid exceeding 0.5 grams per entree unless otherwise noted. For more information on Trans fat acids visit the FDA web site at: www.fda.gov/oc/initiatives/transfat/q_a.html

The following nutritional table provides nutritional information for Baja Fresh® entrees as they appear on the menu as well as some of our most popular side orders.

  Calories Fat Calories From Fat Saturated Fat Trans Fat Protein Carbohydrates Dietary Fiber Cholesterol Sodium
Americano Soft Taco Your choice of protein, served in a home-style grilled flour tortilla with lettuce, chopped tomato, Jack and Cheddar cheese with salsa.
Chicken 230 10 90 4.5 0 16 20 2 35 590
Steak 260 13 110 6 0 15 21 2 40 640
Carnitas 250 12 110 5 0 13 21 2 35 640
Shrimp 230 10 90 4.5 0 15 21 2 105 640
Crispy Wahoo 240 11 100 4.5 0 10 23 2 20 490
Grilled Wahoo 240 10 90 4.5 0 17 20 2 40 490
Original Baja Taco Your choice of protein, served in 2 warm grilled corn tortilla with, cilantro and salsa
Chicken 210 5 45 1 0 12 28 2 25 230
Steak 230 8 70 2 0 11 28 2 25 260
Carnitas 220 7 70 2 0 10 29 2 20 280
Shrimp 200 5 45 1 0 11 28 2 90 280
Crispy Wahoo Taco Hand breaded fried fish, topped with cabbage, pico de gallo and tangy salsa.
250 13 120 2 0 8 27 2 15 420
Grilled Wahoo Taco Wahoo, avocado, cabbage, pico de gallo and avocado salsa
230 9 80 1.5 0 12 26 4 20 300
Black Beans 178 1 11 0 0 11 30 13 2 553
Pinto Beans 172 1 5 0 0 10 30 11 3 452
Rice 186 2 21 1 0 3 37 1 0 663

Baja Fresh® purchases ingredients that have 0 grams per serving of artificially added trans fat acids. As a result, all of our entrees are made with these products. Products are considered to have 0 grams of trans fat per seving if they contain less than 0.5 grams per serving. On some cases, trans fat acids can occur naturally. The nutritional information listed indicates the total amount of trans fat for each of our entrees. An asterisk (*) identifies the entrees that have naturally occurring trans fat acid exceeding 0.5 grams per entree unless otherwise noted. For more information on Trans fat acids visit the FDA web site at: www.fda.gov/oc/initiatives/transfat/q_a.html

The following nutritional table provides nutritional information for Baja Fresh® entrees as they appear on the menu as well as some of our most popular side orders.

  Calories Fat Calories From Fat Saturated Fat Trans Fat Protein Carbohydrates Dietary Fiber Cholesterol Sodium
2 Taco Combo Sides
Black Beans 178 1 11 0 0 11 30 13 2 553
Pinto Beans 172 1 5 0 0 10 30 11 3 452
Rice 186 2 21 1 0 3 37 1 0 663

Baja Fresh® purchases ingredients that have 0 grams per serving of artificially added trans fat acids. As a result, all of our entrees are made with these products. Products are considered to have 0 grams of trans fat per seving if they contain less than 0.5 grams per serving. On some cases, trans fat acids can occur naturally. The nutritional information listed indicates the total amount of trans fat for each of our entrees. An asterisk (*) identifies the entrees that have naturally occurring trans fat acid exceeding 0.5 grams per entree unless otherwise noted. For more information on Trans fat acids visit the FDA web site at: www.fda.gov/oc/initiatives/transfat/q_a.html

The following nutritional table provides nutritional information for Baja Fresh® entrees as they appear on the menu as well as some of our most popular side orders.

  Calories Fat Calories From Fat Saturated Fat Trans Fat Protein Carbohydrates Dietary Fiber Cholesterol Sodium
Mango Chipotle Salad Tortilla shell filled with romaine lettuce, avocado, Cotija cheese, mango salsa and a Chipotle glaze. Served with a Chipotle vinaigrette.
Chicken without shell 420 24 210 5 0 36 23 6 90 1360
Chicken with shell 930 52 470 33 2.5 42 67 10 90 1960
Baja Ensalada ® Romaine topped with your chocie of protein, sliced tomato, Cotija cheese, pico de gallos and crispy tortilla strips. Served with your choice of dressing.
Chicken 310 7 60 2 0 46 18 7 110 1210
Steak 450 18 160 7 1 54 18 6 150 1240
Carnitas 370 18 160 6 0 35 20 7 100 1410
Shrimp 230 6 50 2 0 28 18 6 250 1110
Grilled Wahoo 310 10 95 3 0 34 22 8 10 720
Tostada Crispy flour tortilla shell with romaine, Jack cheese and tomato. Served with freshly simmered black or pinto bean, handmade guacamole, pico de gallo and sour cream. Try it with your choice of protein.
No meat 1010 53 470 13 1 32 98 25 40 1930
Chicken 1140 55 490 14 1 60 98 27 115 2370
Steak 1230 63 560 17 2 65 98 25 140 2380
Carnitas 1180 62 560 17 1 52 100 26 105 2520
Shrimp 1120 55 490 14 1 55 99 25 285 2460
Crispy Wahoo 1200 61 550 15 1.5 47 111 25 70 2140
Grilled Wahoo 1130 55 490 14 1 59 99 25 105 2070
Fire-grilled Chicken Caesar Salad Romaine lettuce, fire-grilled chicken, avocado, Cotija cheese & crispy tortilla strips. Served with Caesar dressing.
600 39 350 9 0 41 22 6 95 1110
Olive Oil Vinaigrette 290 31 280 4.5 0 0 2 0 0 290
Ranch Dressing 260 26 240 6 0.5 2 4 0 50 470
Fat Free Salsa Verde ® 15 0 0 0 0 0 3 1 0 370
Chipotle Vinaigrette 110 9 80 1 0 0 8 0 0 490
Caesar Dressing 187 20 187 5 0 0 5 0 0 468
Chicken w/Flour Tortillas 1140 33 290 10 0 69 147 27 130 3240
Chicken w/Corn Tortillas 860 24 210 7 0 61 105 24 130 2400
Chicken w/ Mix Tortillas 1070 30 260 9 0 67 137 26 130 2960
Steak w/Flour Tortillas 1240 45 400 15 1 65 149 25 135 3440
Steak w/ Corn Tortillas 960 36 320 12 0.5 58 107 22 135 2600
Steak w/ Mix Tortillas 1170 42 370 14 1 63 139 24 135 3160
Carnitas w/ Flour Tortillas 1190 43 380 14 0 58 150 26 120 3450
Carnitas w/ Corn Tortillas 920 34 300 11 0 50 108 23 120 2610
Carnitas w/ Mix Tortillas 1120 40 350 13 0 55 140 26 120 3170
Shrimp w/ Flour Tortillas 1120 32 280 10 0 62 148 25 390 3410
Shrimp w/ Corn Tortillas 840 23 200 7 0 55 106 22 290 2570
Shrimp w/ Mix Tortillas 1045 29 260 9 0 60 138 24 390 3130
Crispy Wahoo w/ Flour Tortillas 1340 46 410 12 1.5 59 172 25 85 3020
Crispy Wahoo w/ Corn Tortillas 1060 37 330 9 1.5 51 130 22 85 2180
Crispy Wahoo w/ Mix Tortillas 1260 43 380 11 1.5 57 162 24 85 2740
Grilled Wahoo w/ Flour Tortillas 1120 32 280 10 0 64 147 25 110 2800
Grilled Wahoo w/ Corn Tortillas 840 23 200 7 0 57 105 22 110 1960
Grilled Wahoo w/ Mix Tortillas 1050 29 260 9 0 62 138 24 10 2520
Black Beans w/ Corn Tortillas 1164 34 305 8 0 63 95 24 227 2415
Black Beans w/ Mixed Tortillas 1229 24 318 8 0 71 104 25 227 2800
Pinto Beans w/ Corn Tortillas 1158 34 300 8 0 62 95 26 228 2314
Pinto Beans w/ Flour Tortillas 1353 38 340 8 0 78 125 29 228 3089
Pinto Beans w/ Mixed Tortillas 1223 35 313 8 0 70 104 27 228 2699

Baja Fresh® purchases ingredients that have 0 grams per serving of artificially added trans fat acids. As a result, all of our entrees are made with these products. Products are considered to have 0 grams of trans fat per seving if they contain less than 0.5 grams per serving. On some cases, trans fat acids can occur naturally. The nutritional information listed indicates the total amount of trans fat for each of our entrees. An asterisk (*) identifies the entrees that have naturally occurring trans fat acid exceeding 0.5 grams per entree unless otherwise noted. For more information on Trans fat acids visit the FDA web site at: www.fda.gov/oc/initiatives/transfat/q_a.html

The following nutritional table provides nutritional information for Baja Fresh® entrees as they appear on the menu as well as some of our most popular side orders.

  Calories Fat Calories From Fat Saturated Fat Trans Fat Protein Carbohydrates Dietary Fiber Cholesterol Sodium
Salad Dressing
Olive Oil Vinaigrette 290 31 280 4.5 0 0 2 0 0 290
Ranch Dressing 260 26 240 6 0.5 2 4 0 50 470
Fat Free Salsa Verde ® 15 0 0 0 0 0 3 1 0 370
Chipotle Vinaigrette 110 9 80 1 0 0 8 0 0 490
Caesar Dressing 187 20 187 5 0 0 5 0 0 468

Baja Fresh® purchases ingredients that have 0 grams per serving of artificially added trans fat acids. As a result, all of our entrees are made with these products. Products are considered to have 0 grams of trans fat per seving if they contain less than 0.5 grams per serving. On some cases, trans fat acids can occur naturally. The nutritional information listed indicates the total amount of trans fat for each of our entrees. An asterisk (*) identifies the entrees that have naturally occurring trans fat acid exceeding 0.5 grams per entree unless otherwise noted. For more information on Trans fat acids visit the FDA web site at: www.fda.gov/oc/initiatives/transfat/q_a.html

The following nutritional table provides nutritional information for Baja Fresh® entrees as they appear on the menu as well as some of our most popular side orders.

  Calories Fat Calories From Fat Saturated Fat Trans Fat Protein Carbohydrates Dietary Fiber Cholesterol Sodium
Fajitas
Chicken w/Flour Tortillas 1140 33 290 10 0 69 147 27 130 3240
Chicken w/Corn Tortillas 860 24 210 7 0 61 105 24 130 2400
Chicken w/ Mix Tortillas 1070 30 260 9 0 67 137 26 130 2960
Steak w/Flour Tortillas 1240 45 400 15 1 65 149 25 135 3440
Steak w/ Corn Tortillas 960 36 320 12 0.5 58 107 22 135 2600
Steak w/ Mix Tortillas 1170 42 370 14 1 63 139 24 135 3160
Carnitas w/ Flour Tortillas 1190 43 380 14 0 58 150 26 120 3450
Carnitas w/ Corn Tortillas 920 34 300 11 0 50 108 23 120 2610
Carnitas w/ Mix Tortillas 1120 40 350 13 0 55 140 26 120 3170
Shrimp w/ Flour Tortillas 1120 32 280 10 0 62 148 25 390 3410
Shrimp w/ Corn Tortillas 840 23 200 7 0 55 106 22 290 2570
Shrimp w/ Mix Tortillas 1045 29 260 9 0 60 138 24 390 3130
Crispy Wahoo w/ Flour Tortillas 1340 46 410 12 1.5 59 172 25 85 3020
Crispy Wahoo w/ Corn Tortillas 1060 37 330 9 1.5 51 130 22 85 2180
Crispy Wahoo w/ Mix Tortillas 1260 43 380 11 1.5 57 162 24 85 2740
Grilled Wahoo w/ Flour Tortillas 1120 32 280 10 0 64 147 25 110 2800
Grilled Wahoo w/ Corn Tortillas 840 23 200 7 0 57 105 22 110 1960
Grilled Wahoo w/ Mix Tortillas 1050 29 260 9 0 62 138 24 10 2520

Baja Fresh® purchases ingredients that have 0 grams per serving of artificially added trans fat acids. As a result, all of our entrees are made with these products. Products are considered to have 0 grams of trans fat per seving if they contain less than 0.5 grams per serving. On some cases, trans fat acids can occur naturally. The nutritional information listed indicates the total amount of trans fat for each of our entrees. An asterisk (*) identifies the entrees that have naturally occurring trans fat acid exceeding 0.5 grams per entree unless otherwise noted. For more information on Trans fat acids visit the FDA web site at: www.fda.gov/oc/initiatives/transfat/q_a.html

The following nutritional table provides nutritional information for Baja Fresh® entrees as they appear on the menu as well as some of our most popular side orders.

  Calories Fat Calories From Fat Saturated Fat Trans Fat Protein Carbohydrates Dietary Fiber Cholesterol Sodium
Black Beans w/Flour Tortillas

Baja Fresh® purchases ingredients that have 0 grams per serving of artificially added trans fat acids. As a result, all of our entrees are made with these products. Products are considered to have 0 grams of trans fat per seving if they contain less than 0.5 grams per serving. On some cases, trans fat acids can occur naturally. The nutritional information listed indicates the total amount of trans fat for each of our entrees. An asterisk (*) identifies the entrees that have naturally occurring trans fat acid exceeding 0.5 grams per entree unless otherwise noted. For more information on Trans fat acids visit the FDA web site at: www.fda.gov/oc/initiatives/transfat/q_a.html

The following nutritional table provides nutritional information for Baja Fresh® entrees as they appear on the menu as well as some of our most popular side orders.

  Calories Fat Calories From Fat Saturated Fat Trans Fat Protein Carbohydrates Dietary Fiber Cholesterol Sodium
Chicken Taquitos Two taquitos and ranch dressing.
Kid's Chicken Taquitos 630 33 300 7 1 18 60 4 70 990
Mini Bean and Cheese Made with or without charbroiled chicken.
Kids' Mini Bean and Cheese Burrito 540 14 130 7 0 18 84 11 25 1050
Kids' Mini Bean and Cheese Burrito 590 15 130 7 0 28 84 12 50 1200
Mini Cheese Quesadilla Made with or without charbroiled chicken
Kids' Mini Cheese Quesadilla 610 26 230 13 1 19 72 5 50 940
650 27 240 13 1 28 72 5 75 1090
Churro 230 10 90 2.5 0 2 32 1 25 260

Baja Fresh® purchases ingredients that have 0 grams per serving of artificially added trans fat acids. As a result, all of our entrees are made with these products. Products are considered to have 0 grams of trans fat per seving if they contain less than 0.5 grams per serving. On some cases, trans fat acids can occur naturally. The nutritional information listed indicates the total amount of trans fat for each of our entrees. An asterisk (*) identifies the entrees that have naturally occurring trans fat acid exceeding 0.5 grams per entree unless otherwise noted. For more information on Trans fat acids visit the FDA web site at: www.fda.gov/oc/initiatives/transfat/q_a.html

The following nutritional table provides nutritional information for Baja Fresh® entrees as they appear on the menu as well as some of our most popular side orders.

  Calories Fat Calories From Fat Saturated Fat Trans Fat Protein Carbohydrates Dietary Fiber Cholesterol Sodium
Dessert
Churro 230 10 90 2.5 0 2 32 1 25 260

Baja Fresh® purchases ingredients that have 0 grams per serving of artificially added trans fat acids. As a result, all of our entrees are made with these products. Products are considered to have 0 grams of trans fat per seving if they contain less than 0.5 grams per serving. On some cases, trans fat acids can occur naturally. The nutritional information listed indicates the total amount of trans fat for each of our entrees. An asterisk (*) identifies the entrees that have naturally occurring trans fat acid exceeding 0.5 grams per entree unless otherwise noted. For more information on Trans fat acids visit the FDA web site at: www.fda.gov/oc/initiatives/transfat/q_a.html

The following nutritional table provides nutritional information for Baja Fresh® entrees as they appear on the menu as well as some of our most popular side orders.

  Calories Fat Calories From Fat Saturated Fat Trans Fat Protein Carbohydrates Dietary Fiber Cholesterol Sodium
Tortilla Soup Roasted tomato and tortilla soup topped with sliced avocado, Jack cheese, onions, cilantro and tortilla chips. Try with our charbroiled chicken.
w/o Chicken 270 14 120 4 0 8 29 4 15 2600
Chicken 320 14 130 4 0 17 29 4 40 2760
Quesadilla Grilled flour torilla filled with melted Jack cheese and your choice of protein served with handmade guacamole, pico de gallo and sour cream.
Cheese 1200 78 690 37 2.5 47 84 8 140 2140
Veggie 1260 78 700 37 2.5 48 96 11 145 2310
Chicken 1330 80 710 37 2.5 75 84 9 215 2590
Steak 1430 87 780 41 3 80 84 8 240 2600
Carnitas 1370 87 780 40 2.5 67 86 9 205 2730
Shrimp 1310 79 710 37 2.5 69 84 8 385 2680
Crispy Wahoo 1400 86 770 38 3 62 96 8 170 2350
Grilled Wahoo 1330 79 710 37 2.5 73 84 8 205 2290
Chicken Taquitos Four corn tortillas filled with chicken, Jack cheese and grilled onions then rolled lightly fried. Served with freshly simmered black or pinto beans or rice. Salsa Crema, handmade guacamole, pico de gallo and sour cream.
Chicken Taquitos w/ Beans 920 46 400 13 1 46 76 18 100 1970
Chicken Taquitos w/ Rice 840 46 400 11 1 37 74 9 100 1930
Regular Nachos Tortilla Chips smothered in melted Jack and Cheddar cheese with fresly simmered black or pinto beans, handmade guacamole, pico de gallo and sour cream. Try it with you choice of protein.
Cheese 945 54 485 20 2 31.5 81.5 15.5 77.5 1265
Chicken 1010 55 495 20.5 2 45.5 82 16 115 1490
Steak 1060 59 525 22 2.5 48 81.5 15.5 127.5 1495
Carnitas 1030 58.5 525 21.5 2 41.5 83 16 110 1560
Shrimp 1000 55 490 20.5 2 42.5 82 15.5 197.5 1530
Crispy Wahoo 1045 58 520 20.5 2.5 39 88 15.5 92.5 1370
Grilled Wahoo 1010 55 490 20.5 2 45 82 15.5 110 1340
Grande Nachos Tortilla Chips smothered in melted Jack and Cheddar cheese with fresly simmered black or pinto beans, handmade guacamole, pico de gallo and sour cream. Try it with you choice of protein.
Cheese 1890 108 970 40 4 63 163 31 155 2530
Chicken 2020 110 990 41 4 91 164 32 230 2980
Steak 2120 118 1050 44 4.5 96 163 31 255 2990
Carnitas 2060 117 1050 43 4 83 166 32 220 3120
Shrimp 2000 110 980 41 4 85 164 31 385 3060
Crispy Wahoo 2090 116 1040 41 4.5 78 176 31 185 2740
Grilled Wahoo 2020 110 980 41 4 90 164 31 220 2680
Chicken Torta Sandwich All white meat chicken, fresh avocado, lettuce and tomato with sour cream queso fundido, stacked on a telera roll.
w/o Chips 620 23 210 6 0 45 64 6 100 1330

Baja Fresh® purchases ingredients that have 0 grams per serving of artificially added trans fat acids. As a result, all of our entrees are made with these products. Products are considered to have 0 grams of trans fat per seving if they contain less than 0.5 grams per serving. On some cases, trans fat acids can occur naturally. The nutritional information listed indicates the total amount of trans fat for each of our entrees. An asterisk (*) identifies the entrees that have naturally occurring trans fat acid exceeding 0.5 grams per entree unless otherwise noted. For more information on Trans fat acids visit the FDA web site at: www.fda.gov/oc/initiatives/transfat/q_a.html

The following nutritional table provides nutritional information for Baja Fresh® entrees as they appear on the menu as well as some of our most popular side orders.

  Calories Fat Calories From Fat Saturated Fat Trans Fat Protein Carbohydrates Dietary Fiber Cholesterol Sodium
Sides
Side Salad 130 6 50 1.5 0 5 16 4 5 430
Chips and Guacamole 1340 83 720 8 2.5 21 141 20 0 950
Pronto Guacomole! ™ 560 34 290 3 1 9 60 8 0 370
3 oz. side of Guacamole 110 13 110 1 0 2 5 2 0 270
8 oz. side of Guacamole 310 35 290 3 0 6 14 6 0 710
Pronto Nachos 540 30 270 10 0 15 64 6 35 1180
Smoky Queso Fundido 80 8 70 5 0 6 3 0 20 720
Chips and Salsa Baja 810 37 330 4 1.5 13 98 14 0 1140
8 oz. side of Salsa Baja 70 2.5 25 0 0 2 7 4 0 970
8 oz. side of Verde 50 0 0 0 0 2 11 3 0 1170
8 oz. side of Salsa Roja 70 1 10 0 0 3 13 4 0 1080
8 oz side of pico de gallo 50 0.5 5 0 0 2 12 3 0 890
Rice 280 4 35 0.5 0 5 55 4 0 980
Black Beans 360 2.5 20 1 0 23 61 26 5 1120
Pinto Beans 320 1 10 0 0 19 56 21 5 840
Veggie Mix (grilled peppers, chillies and onions) 110 0 5 0 0 3 24 6 0 330
Chicken 230 3.5 30 0.5 0 48 0 2 125 760
Steak 330 14 130 6 1 48 0 0 145 670
Carnitas 300 16 140 6 0 35 4 2 110 1010
Shrimp 150 2 20 0.5 0 31 1 0 335 740
Crispy Wahoo 390 16 150 2.5 1.5 30 25 0 60 410
Grilled Wahoo 210 3 25 1 0 44 1 0 110 240
Tostada Shell 490 28 260 3.5 0.5 7 44 4 0 600
1.5 oz. side Tortilla Chips 210 9 80 1 0 3 29 3 0 55
5 oz.side Tortilla Chips 740 34 300 3.5 1.5 10 90 9 0 170

Baja Fresh® purchases ingredients that have 0 grams per serving of artificially added trans fat acids. As a result, all of our entrees are made with these products. Products are considered to have 0 grams of trans fat per seving if they contain less than 0.5 grams per serving. On some cases, trans fat acids can occur naturally. The nutritional information listed indicates the total amount of trans fat for each of our entrees. An asterisk (*) identifies the entrees that have naturally occurring trans fat acid exceeding 0.5 grams per entree unless otherwise noted. For more information on Trans fat acids visit the FDA web site at: www.fda.gov/oc/initiatives/transfat/q_a.html

The following nutritional table provides nutritional information for Baja Fresh® entrees as they appear on the menu as well as some of our most popular side orders.

  Calories Fat Calories From Fat Saturated Fat Trans Fat Protein Carbohydrates Dietary Fiber Cholesterol Sodium
Beverages
Coca-Cola Classic 261 0 0 0 0 71 0 0 7
Coca-Cola Zero 1.8 0 0 0 0 0.2 0 0 10
Diet Coke 1.6 0 0 0 0 0.2 0 0 25
Sprite 257 0 0 0 0 69 0 0 58
Fanta Orange 280 0 0 0 0 76 0 0 0
Gold Peak Unsweetened Black Tea 1.2 0 0 0 0 0.1 0 0 21
Gold Peak Sweetened Black Tea 204 0 0 0 0 56 0 0 21
Nestea Raspberry Iced Tea 205 0 0 0 0 55 0 0 20
Minute Maid Light Lemonade 11.2 0 0 0 0 1.3 0 0 9
Pibb Xtra 256 0 0 0 0 69 0 0 37
Barq's Root Beer 294 0 0 0 0 80 0 0 62

Baja Fresh® purchases ingredients that have 0 grams per serving of artificially added trans fat acids. As a result, all of our entrees are made with these products. Products are considered to have 0 grams of trans fat per seving if they contain less than 0.5 grams per serving. On some cases, trans fat acids can occur naturally. The nutritional information listed indicates the total amount of trans fat for each of our entrees. An asterisk (*) identifies the entrees that have naturally occurring trans fat acid exceeding 0.5 grams per entree unless otherwise noted. For more information on Trans fat acids visit the FDA web site at: www.fda.gov/oc/initiatives/transfat/q_a.html

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